All Services
We provide a variety of services designed to enhance the wellbeing of our clients and/or their customers. We adopt a holistic approach, catering to both group and individual needs. Our services are aimed at directly enhancing mental wellbeing or improving the structures and environments that support our clients' mental health.
Team building
We believe a strong team leads to strong results, not just through work ethic, but by prioritising mental wellbeing, they perform better and function as a cohesive team.
staff training
At Mutima, we hold the belief that training should be continuous. In an ever-changing world, ongoing training allows us to adapt our practices and environment to ensure we provide our clients with the best support possible. We offer a variety of packages that can be delivered as-is or customised to meet the specific needs of your organisation.
tv/stage production wellbeing support
TV and stage productions often explore themes that can be triggering for both audiences and cast and crew. That's why we offer a specialised wellbeing service to support the mental health and care needs of everyone involved.
event support
Whether you need well-being input during the planning phase or on-site support, we offer a range of services tailored to your event needs. We support festivals, demonstrations, showcases, parties, and more.
conflict resolution
We assist groups and individuals in restoring and maintaining relationships by teaching conflict resolution and empathy. Our interactive approach includes one-off sessions for students with on-going issues.
managing exam stress & anxiety
From our experience in Education, we observed high levels of student stress during exam season. Our goal is to help students understand and manage exam stress and anxiety. We provide practical tools and strategies to enable students to regulate their stress independently.
managing emotions
We educate students on recognising and understanding emotions in themselves and others. We help them identify their emotional triggers and provide strategies for effective emotion management.
assemblies
We offer a range of ready-to-deliver assemblies promoting wellbeing for Primary, Secondary and college/sixth form students. Topics include managing exam stress, understanding emotions, conflict resolution, tolerance, kindness and mental health.
anxiety in education workshops
We offer workshops to address the increase in anxiety among young people. Our programs educate students on anxiety and its symptoms. We provide tools and strategies to manage anxiety through engaging and interactive sessions.
wellbeing committee
To maintain wellbeing standards and cultures in the workplace, we advocate for creating a supportive environment and establishing a dedicated committee to uphold these values. We believe every organisation deserves this commitment to wellbeing.
away days
We believe companies should have away days to step back from the workload and recharge, ensuring continued productivity and wellbeing. We handle all the planning, so you can focus on reaping the benefits.
creative arts therapy
Mutima provides personalised Creative Arts Therapy for individuals and corporations. We employ creative approaches to help employees overcome challenges.
Mutima events
Mutima presents a series of events with wellbeing at their core, designed to enrich and inspire individuals to live a life filled with joy and fulfillment.
The suggestion box
Introducing Mutima's essential package, loved by first-time clients for its flexibility and commitment-free nature. It's the perfect choice to see if our service meets your needs. This package includes a free consultation call and optional, gentle suggestions tailored to enhance your company's staff wellbeing.